Moussaka
- Prep Time1 min
- Cook Time1 min
- Total Time2 min
Ingredients
Eggplant
- 5 medium eggplants
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- 2 large eggs, beaten
Meat Sauce
- 2 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp Italian seasoning
- 1 large onion, chopped
- 5 garlic cloves, chopped
- 24 oz mushrooms, chopped
- 2 lbs ground beef
- 1 large onion, chopped
- 5 garlic cloves, chopped
- 24 oz mushrooms, chopped
- 2 lbs ground beef
- 6 oz tomato paste
- 28 oz tomato sauce
Bechamel
- 2-1/2 cups cashews
- 2 cloves garlic
- 1/4 tsp salt
- 1-1/2 cups almond milk
Preparation
Eggplant
1
- 400 F
Meat Sauce
2
- Onions until soft approx 5 min
- Garlic 1 min
- Mushrooms 5 min covered
- Beef 10 min
- Paste stir to combine
- Sauce
- Simmer 15 min
Bechamel
3
Assembling the Dish
4
- Layer 350 F
- Sauce, eggplant, sauce, béchamel for 3 layers
- Bake 30 minutes covered, until bubbling