The impact of yoga stretches far and wide, touching every aspect of our lives: our physical bodies, our mental function, our emotional well-being, our lifestyles, and our balance.
When symptoms of flu arise, natural healers and health conscious individuals turn to the elderberry to work its magic on stubborn viruses.
Chia seeds are popular for good reason! They’re easy to add to any diet, high in protein, rich in fiber, boost the metabolism, may help with cholesterol and contribute to weight loss.
How do we get our families excited about eating healthy? You can’t expect them to change their eating habits if you haven’t changed yours — be their role model!
Amber Waves Farm produces organic, healthy food for their community in the Hamptons. They also provide educational opportunities in agriculture and food.
Dig Inn has a deep respect for locally grown ingredients. Chefs and growers collaborate to develop recipes and create meals we’re sure you’ll enjoy.
Pole & Line fishing catches one fish at a time instead of in mass. This greatly reduces the possibility of catching other animals and makes it a very eco-friendly fishing method.

Clean Food Cafe is a constantly evolving source of clean food and lifestyle inspiration. We hope the recipes and tips we curate and share inspire you and help you and your family to live a more healthy and joy filled life. Please stay in touch and be a part of our clean food community! 

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