How Sweet Eats

Toasted Coconut Brussels

Growing up, very few of us ever liked Brussels sprouts. Mushy and stinky come to mind. Even today some are still reluctant to try them. With this recipe, they don’t know what they’re missing! The toasted coconut flakes and coconut milk give a sweetness to the sprouts that we absolutely love. Perfect with any autumnal …

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Grapefruit Mint Chia Refresher

The crisp taste of grapefruit paired with the freshness of mint make for a very refreshing drink. The chia seeds add extra nutrients and a bit of interest as they float around in the pink grapefruit. Depending on the sweetness of your grapefruit and your preference for a more or less sweet beverage, give it …

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Buffalo Cauliflower Lettuce Wraps

Always a favorite. These lettuce wraps are a terrific addition to any party spread or served as a meal on their own. We sometimes use endive lettuce leaves to make these the perfect bite-size portion for appetizers The fresh crispness of the lettuce, spicy tang of the cauliflower, and creaminess of the avocado always make …

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Pumpkin Protein Pancakes

These easy pumpkin pancakes make for a terrific fall breakfast. They’re made with pumpkin puree and collagen powder. Collagen is said to be a beneficial health supplement for many things, including skin, nails, and hair. Dietary note: the chocolate chips are optional so if including them, select a product that meets your dietary preferences. Don’t …

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