What’s the buzz on bee pollen?
Whenever spring rolls around, reach for the bee pollen. For anyone who suffers from seasonal allergies, this stuff is a miracle worker!
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5 Amazing Benefits of Yoga
The impact of yoga stretches far and wide, touching every aspect of our lives: our physical bodies, our mental function, our emotional well-being, our lifestyles, and our balance.
Simple Tips to Detox your Home
The average household contains hundreds to thousands of chemicals and is at least twice as polluted as the outside air. A few simple tasks can help detoxify your home.
Healing Elderberries
When symptoms of flu arise, natural healers and health conscious individuals turn to the elderberry to work its magic on stubborn viruses.
The Amazing Chia Seed
Chia seeds are popular for good reason! They’re easy to add to any diet, high in protein, rich in fiber, boost the metabolism, may help with cholesterol and contribute to weight loss.
Help Your Family Eat Healthy
How do we get our families excited about eating healthy? You can’t expect them to change their eating habits if you haven’t changed yours — be their role model!
Amber Waves Farm
Amber Waves Farm produces organic, healthy food for their community in the Hamptons. They also provide educational opportunities in agriculture and food.